Deep Tissue Muscle Release
Firm, slow treatment used to access deep connective tissue, breaking up old structural patterns which cause chronic pain. Deep tissue massage increases mobility and circulation, reduces scar tissue, stress and muscle tension and brings about relaxation.
Cupping Massage
Experience the ancient art of cupping. Cupping affects deeper tissue, fascial restrictions and increases range of motion. It can be used to treat scar tissue, trigger points, muscle imbalances and fascia; cupping reduces pain and increases function. At Metta, we use cupping in conjunction with therapeutic massage therapy.
Hot Stone Therapy
A form of thermotherapy using hot basalt stones to tonify and strengthen your body to become healthier and better able to move through your day. Stones may be placed on specific points along the body such as the back, feet or in the palms of your hands. This treatment can be used to induce a deeply relaxing massage or to prepare the body for a therapeutic massage.
An effective technique that involves applying pressure into the myofascial layer, restoring range of motion, eliminating restrictions and pain. No oil is used in this treatment.
Myofascial Release
Relieve all the tension caused by your ever expanding belly and shifting balance.
Pregnancy Massage
Pre-Event, Post-Event and maintenance massage for athletes and sports enthusiasts. Email us at shian@mettabody.com if you are looking to have an RMT at your event!